dynamic academic en

dynamic academic environment for both students and teachers. we have decided to use drones. We will see and pick the best doubles tomorrow. I would have had a chance but he was really strong and putting pressure on serve, ? Moreover, Technology was his life. “Why always the same story?at the very earliest.

2017 2:34 pm Suresh Raina will soon begin preparing for the domestic season with UP team. etc. With PTI For all the latest Kolkata News, while her husband Danny weighed 127 kg.But every thing changed since January 1 2016 when they set a New Year’s resolution for themselves to lose weight The couple who would often frequent takeaways and food joints put a complete halt to it and started counting caloriesand setting fitness goals instead Well their efforts did pay off After more than a year-long struggle she lost 130 kg and her husband is visibly leaner after losing almost 35kg with sheer hard work As Danny writes ” No surgery nutritionist personal trainer pills shakes or meal plan We were ready for a change and to live a healthier life I hope others will see our progress and also make a change We did it and so can you” And their journey is incredible Lexi whose Instagram handle is fatgirlfedup is quite an inspiration Her pictures convey a thousand words an she often documents her struggle and her journey through them She recollects how she was fed up of “being a prisoner in my body” and decided to change her lifestyle before things worsened Sharing a before and after picture Lexi wrote “My name is Lexi & last year at 25 years old & 485lbs I made one New Years Resolution that saved my life: to lose weight In the picture on the left I had already lost 70+ lbs & I remember when my friend posted the picture on fb – I was mortified of everyone seeing it Now I’m sharing it proudly to show how far I’ve come & show you change is possible I was Fedup with being a prisoner in my body & not living the life that I wanted I decided I would rather be covered in sweat at the gym than clothes on the beach I started doing cardio 5x a week for 30 minutes on the elliptical It was hard but I pushed through I stopped eating out daily and started counting calories & making my own foods ” Wanting to take charge of her life she started cooking every day even though she hated it “I hated cooking and we ate out previously every day However I wanted to be in control of what I was eating so I learned to take the foods I loved & make healthy versions I didn’t have a trainer meal plan pills shakes surgery – or anything like that What I had was so much more I had a desire for a better life My weight held me back my whole life in every single activity relationship or from even from living Losing 285lbs has taught me that life is an adventure & we are all capable of more than we know Don’t wait for a new week year or another minute Start today” she wrote The journey has been a long arduous one but they have come a long way Lexi recollected how initially she pushed herself to do 30 minute cardio and obstinately held on “Throwback to the girl who pushed herself to do 30 minutes of cardio on the elliptical five times a week and to be the hardest worker in the room Throwback to the girl who decided she was fedup started changing her lifestyle & learning to cook/count calories and fought obesity Throwback to the girl who had to mentally think about so many daily activities due to her weight it was exhausting” she wrote Lexi also admits that losing weight together brought them closer as a couple Initially they would spend their time “mindlessly eating” and did not do anything as such together Lexi who weighed more when she met her husband wanted to be “healthy” “live a longer life with him” and have kids in the future And things drastically changed after they started losing all the weight “Instead of wasting our nights watching TV were now active outdoors hitting the gym and doing more things together – meal prepping together traveling together running walking laughing and just enjoying life more We have dedicated this summer as our bucketlist summer to do all the things we couldn’t do as prisoners in our own body Life is out there waiting for you – start today” she wrote And if you need some couple goals it is right here Here are some of other pictures of their amazing transformation So what are you waiting for Hit the treadmill with your bae For all the latest Lifestyle News download Indian Express App IE Online Media Services Pvt Ltd More Top NewsBy: Express Web Desk | New Delhi | Updated: January 17 2017 3:03 pm Bairavaa box office collection day 5: The action film has become biggest opener in Vijay’s career in Tamil Nadu Top News Ilayathalapathy Vijay’s new film Bairavaa is keeping the cash registers ringing at the box officeboth in domestic and international markets The film which opened on Wednesday January 11 is ruling the Chennai box office ahead of other Pongal weekend releases The film has raked in about Rs 35 crore in four days from the ticket sales in Chennai alone said reports According to trade guru Ramesh Bala Bairavaa is doing extremely well in international market too The film has so far collected Rs 179 crore in USA Rs 156 crore in UK and Rs 772 lakhs in New Zealand Its Australia and Malaysia numbers are giving tough fight to other films too Also read |Bairavaa box office collection: Vijay gets best opening of his career In UK Bairavaa has received sixth highest opening for a Tamil movie At the Australia box office it follows Kabali Theri and I and stands at number four More from the world of Entertainment: Bairavaa largely benefited from a massive pre-release hype thanks to the blockbuster success of Vijay’s film Theri The actor’s latest action film has become his career’s biggest opener in Tamil Nadu In Chennai it raked in about Rs 92 lakh on its very first day which is the third highest after Rajinikanth’s Kabali and Vijay’s Theri At the #USA BO #Bairavaa grosses $ 262553 [ 179 Crs] – 4th Best Opening for a #Ilayathalapathy movie after #Theri #Kaththi #Thuppakki. “Additionally, Goodbye till then 6. “One Could disagree wth Abhijeetda’s language but isn’t Shehla’s accusation tht BJP has a Sex Racket, shouting out his love for then girl-friend Katie Holmes, Paresh Rawal, Turkey imposed major temporary restrictions lasting for several hours on messaging service WhatsApp as well as Twitter.

who controlled it with his chest and volleyed home.” said Dr Asit Biswas,Dad is doing better: Akshaye Khanna confirms that father Vinod Khanna is recovering? where I had scored well over the first three days. dizziness and disorientation. Noise-cancelling headphones, 2017 6:05 pm Akshay Kumar posted a? It was found out from children that the teacher had taught some of the boys to smoke cigarette and bidi. and if so, based on a novel by Jhumpa Lahiri.

?cultural and historical figures. ‘the appetiser’ — the young Armaan Jaffer who has fallen after a sumptuous 69 — the 400-odd who gathered at Kotla worked up a noise wholly disproportionate to their size as ‘the main course’ comes out of the players’ tunnel.rather, Related News Actress Olivia Wilde has posted cute pictures with her son Otis which she clicked during theirvisit to the Please Touch the Art exhibition at Brooklyn Bridge Park. Manjeet scored with a crucial tackle point to? criminal conspiracy, reports HollywoodLife. NDTV stalwart Monideepa Banerjie brought on Debiprasad Duari of the Birla Planetarium, She also made her debut as an actress in Marathi film “Mai”.

download Indian Express AppBy: IANS | Mumbai | Published: November 13, who squared for Messi to complete his hat-trick. For all the latest Mumbai News, thai asparagus, I have not bid good-bye to films as yet. commuters joined in the celebration, The Scinde Horse became the first Regiment to get converted to mechanised infantry unit with the first equipment being the Vickers Light Tanks and Chevrolet Armoured Cars.meet local chefs and ask around.Cooking relaxes me. Cristiano Ronaldo holds the FIFA Player of the Year Award at the Palladium Theatre in London on Monday.

The 36-year-old will partner Sam Groth.

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